Every time you eat something sugary or some foods high in starch, the PH level in your mouth drops, becoming more acidic as the bacteria feeds off the sugars .... It is better for your teeth and general health if you eat 3 meals a day instead of having 7 to 10 snacks. If you do need to snack between meals, .... 14 Aug 2017 — Eat a balanced diet. The ADA recommends eating a well-balanced diet that includes vegetables, fruit, whole grains, lean protein such as fish or ...
The tongue strikes the teeth or the roof of the mouth as some sounds are made. When we eat, our teeth tear, cut, and grind food in preparation for swallowing.. 17 Jul 2018 — Eating a variety of nutrient-rich foods from all the food groups promotes healthy teeth and gums. This means maintain a balanced diet of .... The food you eat can help maintain a healthy mouth and there are some foods that are surprisingly healthy for your teeth.
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21 Sep 2020 — To add insult to injury, sodas also contain phosphoric and citric acids, which eat away at tooth enamel. Diet soft drinks let you skip the sugar ...
Brushing too soon after eating can damage the enamel in its weakened state. Visit Colgate Singapore now and learn more about when to brush your teeth.. 9 Oct 2019 — Your diet can affect your oral health. WebMD tells you what you need to eat - and avoid eating - to ensure a healthy mouth.. 31 Aug 2021 — Enhance your oral health with Colgate oral care. Refer to the healthy food list to improve your diet and the health of your mouth from .... 4 May 2015 — Most of us know sugar is bad for teeth because it feeds bacteria that cause tooth decay. But fewer of us are aware that equally damaging is .... Learn About Teeth and Healthy Eating. I have written books about the mouth, teeth and gums and I do lots of work with the community to help people understand .... 10 Oct 2018 — While it can be a good idea to brush your teeth after each meal, you should wait for a period of time until you do.. Plaque is a bacteria-filled sticky film that contributes to gum disease and tooth decay. After you eat a sugary snack or meal, the sugars cause the bacteria to .... Besides brushing your teeth twice a day, flossing and visiting your dentist regularly, the foods we eat also have a big impact on our teeth.. Teeth and eating — Teeth have an important role in eating. They are different shapes and sizes to bite, tear, crush or grind food before it is swallowed.
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